Upcoming events
Spring Virtual 2025 Group Coaching
This virtual three month group coaching program is designed to help you set intentions and drive progression towards tangible outcomes. Whether it’s a new habit, new mindset, or navigating a major life change, you will have me and a small group to hype each other towards these priorities.
Spring In-Person 2025 Group Coaching
This in-person three month group coaching program is designed to help you set intentions and drive progression towards tangible outcomes. Whether it’s a new habit, new mindset, or navigating a major life change, you will have me and a small group to hype each other towards these priorities.
Winter 2025 Group Coaching
This three month group coaching program is designed to help you set intentions and drive progression towards tangible outcomes. Whether it’s a new habit, new mindset, or navigating a major life change, you will have me and a small group to hype each other towards these priorities.
Tacos & thoughts: Maximizing energy levels
As we shift into winter and less sunlight, learn how to align your daily activities based on your natural energy flow throughout the day
Virtual Gathering: Maximizing energy levels
As we shift into winter and less sunlight, learn how to align your daily activities based on your natural energy flow throughout the day
Reflection Bonfire: Wrap up & look ahead
Join us to reflect, release, and refocus as we prepare to close out 2024 and plan for what’s ahead
Reflection Bonfire: Let that shit go
Let's come together to release thoughts, habits, and/or people that you want to part ways with
Virtual Gathering: Let that shit go
Let's come together to release thoughts, habits, and/or people that you want to part ways with
Reflection Bonfire: Getting more organized
Finding what works best for you to keep track of daily/weekly/monthly items we have floating around in our head
Virtual Gathering: Practicing Gratitude
Happiness is a mindset not a destination. Learn techniques to grow appreciation for what you already have to combat comparisons and envy
Reflection Bonfire: Mid-year check-in
Also confused how it's already July? Let's reflect on first half of the year and identify where you want to put energy for second half.
Virtual Gathering: Maintaining Connections
For my fellow introverts, a more realistic approach for how to maintain and grow your relationships
Reflection Bonfire: Cultivate your Purpose
Find your ikigai: channeling what you are good at, what you enjoy, what you can get paid for, and what the world needs
Reflection Bonfire: Exploring Hobbies
Revamp your hobbies! Discover new interests, reinvent old ones, and connect with others
Virtual Gathering: Cultivate your Purpose
Find your ikigai: channeling what you are good at, what you enjoy, what you can get paid for, and what the world needs
Reflection Bonfire: 2024 so far
An opportunity to pause, reset intentions, and build connections
Virtual Gathering: Habit setting & Prioritize your Hours
An opportunity to reflect, build connections, and regain your hours
Prioritize Your Hours Gathering
Your day shouldn't feel like a never-ending checklist. Shape your time with purpose to go from feeling overwhelmed to in control
Self-Love: Finding your Ikigai (Purpose)
Your most crucial relationship is with yourself. Join for a chance to recenter and rediscover the true sources of your joy
Habit Setting Workshop
Tired of failed resolutions? Join to reflect, strategize, and build a supportive community to drive momentum
Holiday Blues Gathering
Picture of holiday blues banner. December 17 2023 from 2-4 PM at Crown Point in San Diego.
New Moon Circle
New Moon Circle - what are you holding on to from the past?
Join us for an intimate gathering under the enchanting New Moon at Mission Bay, San Diego. This in-person event invites you to reflect on the past and let go of what no longer serves you and is a great opportunity to focus on your Health bucket (mental health, specifically). During this circle, we will delve into our past experiences, emotions, and beliefs that may be holding us back. Through guided discussions and activities, we will create a safe space to explore our inner selves and gain clarity on what we need to let go of.
Prior to the event, or at the event, you will write a letter to what or who you are holding on to. We will then release your letter into the firepit and burn sage as we make intentions for what you are bringing in with that new space. I will be providing either pizza and/or snacks and the jams. This is a donation-based event.
Whether you're seeking closure, personal growth, or simply a deeper connection with yourself, this event is for you. Don't miss this opportunity to connect with like-minded individuals, share stories, and hopefully make some new friends. Get better in the company of others!
Click here to reserve your spot now!
Goal Exploration & Setting
Join for an afternoon of self-discovery and goal setting in the company of like-minded individuals. Let’s make space as you check inventory on your work, life, play, and health buckets, identify new habits you would like to incorporate, and discuss methods to track progress. Don't miss this chance to invest in yourself and your future while also making some friends. This first event will be donation based and profits will go to the American Foundation for Suicide Prevention.