two girls smiling during hike

Coaching to meet you where you are

No matter where you are on your journey, I am here to support you. Whether you're looking to completely overhaul your lifestyle or simply want to adopt some new habits, I am committed to helping you be the best you.

I have done goal setting sessions for over 100 folks including those I manage, mentor, friends, and family equating to 850 sessions focused on goal progression. My approach to coaching is centered around four fundamental elements: finding purpose in what you do for work, finding time to play, focusing on your mental and physical health, and the communities you belong to. By focusing on these key areas, we can lay a strong foundation for your personal growth and development.

We will dive into your priorities, find actionable ways to chunk into smaller pieces, and determine a cadence to check-in on how these are progressing. That could look like us checking in once a week or month, daily texts to see if you were able to tackle that item you have been pushing off, or meeting up to tackle any of those new habits together. Whatever works best for you.

To start we can hop on a 15 min call to get to know each other and can go from there. Let's work together to create a healthier, happier you.

  • Working with Alissa has transformed my life in every area—work, love, play, and health. Her constant positivity, accountability, and practical advice have helped me finally get outside to hit the trails, get in shape, and be kinder to myself. I feel more empowered and capable than ever. She’s not just a coach but a genuine cheerleader who cares deeply about my success and well-being. I can’t recommend her enough!

    Eva M.

  • I wasn’t sure what to expect from group coaching, but it turned out to be incredibly powerful. The openness of the group and the exercises we did helped me uncover hidden stressors I didn’t realize were weighing me down. Taking small but meaningful actions made a huge difference in reducing my stress. The biggest takeaway? Clarity. I walked away with a fresh perspective on my priorities and a clear direction forward. The supportive space Alissa created made all the difference—I’m so grateful for this experience and highly recommend it to anyone thinking about coaching - you might be surprised by what you discover.

    Sabine H.

  • Alissa’s coaching helps you move past surface-level obstacles and see challenges as opportunities instead of roadblocks. Her thoughtful questions and grounded support have shifted how I approach setbacks—using them to my advantage rather than feeling stuck. You are present with all of us collectively while simultaneously making it feel as if we are in a one-on-one gathering and I think that’s a very special thing not a lot of leaders/coaches can pull off

    Michaela K.

  • Alissa creates a truly supportive and motivating group coaching experience. She keeps you accountable with thoughtful check-ins, encourages progress without pressure, and fosters a strong sense of community making it easy to celebrate wins and stay inspired. Her guidance has helped me make real strides toward my goals, and I can’t wait to join more of her programs!

    Taylor B.

Let’s chat