Is this for you?
Do you have some items you want to focus on but maybe need some extra momentum? Need your own personal hype person to cheer you on? If so, this program is designed to help you set intentions and drive progression towards tangible outcomes. Whether it’s a new habit, new mindset, or navigating a major life change, you will have me and a small group to hold each other accountable towards these priorities.
Agenda:
Session 1 (April): Set intentions for the next three months. Focusing on a priority that aligns with your values. Determine what the goal is, your why, and how you will measure and track progress.
Session 2 (May): We will reassess how progress is going - do we need to adjust the goal?
Session 3 (June): Sustaining progress. We will discuss any roadblocks we have faced, reflect on progress so far, and create a maintenance plan to stay on track.
Format:
Before each session you will have some sort of optional reflection to get into mindset for upcoming session.
During the session you will only need to bring a journal and pen as we work through activities. Each session will have time for personal reflection and group discussion.
After the session you will have some homework based on the topic to make sure we are applying into our new habits/tasks/mindset.
Between the sessions I will be checking in to see what we can celebrate and also identify and brainstorm any roadblocks.
“Working with Alissa has transformed my life in every area—work, love, play, and health. Her constant positivity, accountability, and practical advice have helped me finally get outside to hit the trails, get in shape, and be kinder to myself. I feel more empowered and capable than ever. She’s not just a coach but a genuine cheerleader who cares deeply about my success and well-being. I can’t recommend her enough!”
“I wasn’t sure what to expect from group coaching, but it turned out to be incredibly powerful. The openness of the group and the exercises we did helped me uncover hidden stressors I didn’t realize were weighing me down. Taking small but meaningful actions made a huge difference in reducing my stress. The biggest takeaway? Clarity. I walked away with a fresh perspective on my priorities and a clear direction forward. The supportive space Alissa created made all the difference—I’m so grateful for this experience and highly recommend it to anyone thinking about coaching - you might be surprised by what you discover. ”
The cost for the three month coaching program is $30/month so $90 in full.
Please fill out interest form below.