Is this for you?
Do you feel both excited and also stressed as we enter 2025? Do you have some items you want to focus on but maybe need some extra momentum? If so, this program is designed to help you set intentions and drive progression towards tangible outcomes. Whether it’s a new habit, new mindset, or navigating a major life change, you will have me and a small group to hype each other towards these priorities.
Agenda:
Session 1 (January): Set intentions for 2025. Focusing on a priority that aligns with your values.
Session 2 (February): Take that big picture to roadmap it to smaller tasks. Coming up with specific habits, tasks, and milestones to celebrate.
Session 3 (March): Sustaining progress. We will discuss any roadblocks we have faced, reflect on progress so far, and create a maintenance plan to stay on track.
Format:
Before each session you will have some sort of optional reflection to get into mindset for upcoming session.
During the session you will only need to bring a journal and pen as we work through activities. Each session will have time for personal reflection and group discussion.
After the session you will have some homework based on the topic to make sure we are applying into our new habits/tasks/mindset.
Between the sessions I will be checking in to see what we can celebrate and also identify and brainstorm any roadblocks.
The cost for the three month coaching program is $60. Please fill out form below if interested.